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The HealthChange® Methodology encourages a trial and error philosophy for clinicians and clients.

HealthChange® Menus of Options (Goal Hierarchies) 

Managing Waist & Weight (US version) (Canadian version) 25kB

Eating Healthily (US version) (Canadian version) 24kB

Being More Active (US version) (Canadian version) 25kB

Reducing Risk of CVD & Diabetes (US version) (Canadian version) 25kB

Managing Stress (US version) (Canadian version) 27kB

Managing Alcohol Intake (US version) (Canadian version) 25kB

Reducing or Quitting Smoking (US version) (Canadian version) 26kB

Energy & Sleep Management (US version) (Canadian version) 58kB

Congestive Heart Failure (CHF) (US version) (Canadian version) 265kB

Reducing Cancer Risk (US version) (Canadian version) 58kB

Healthy Pregnancy (US version) (Canadian version) 48kB

Managing Arthritis (US version) (Canadian version) 46kB

Pain Management (donated by Physiotherapist Karine Hales) (download) 26kB

Pain Management 2 (donated by Psychologist  Dr Joel Obeso, USA) (download) 12kB

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